Unit-To-Unit Fluid conversion

Tablespoons to Millilitres

1 US tablespoon = 14.786764781 millilitres

A US tablespoon is 14.787 mL, typically rounded to 15 mL. Australian tablespoons are 20 mL, so an Australian recipe converted literally will over-measure by a third.

Formula mL = tbsp × 14.78676478125

=

Type in either field — the other updates on every keystroke. Need other units? Open the full fluid converter.

Tablespoons to Millilitres — quick reference
US tablespoonMillilitre
1 tbsp14.786765 mL
2 tbsp29.57353 mL
3 tbsp44.360294 mL
4 tbsp59.147059 mL
5 tbsp73.933824 mL
10 tbsp147.867648 mL
15 tbsp221.801472 mL
20 tbsp295.735296 mL
25 tbsp369.66912 mL
50 tbsp739.338239 mL
100 tbsp1478.676478 mL
500 tbsp7393.382391 mL
1000 tbsp14786.764781 mL
Millilitres to Tablespoons — reverse
MillilitreUS tablespoon
1 mL0.067628 tbsp
2 mL0.135256 tbsp
3 mL0.202884 tbsp
4 mL0.270512 tbsp
5 mL0.33814 tbsp
10 mL0.67628 tbsp
15 mL1.014421 tbsp
20 mL1.352561 tbsp
25 mL1.690701 tbsp
50 mL3.381402 tbsp
100 mL6.762805 tbsp
500 mL33.814023 tbsp
1000 mL67.628045 tbsp

Worked examples

Common values
SituationFromTo
Half tablespoon0.5 tbsp7.393 mL
One tablespoon1 tbsp14.79 mL
Two tablespoons2 tbsp29.57 mL
Four tablespoons4 tbsp59.15 mL
Half cup8 tbsp118.3 mL
One cup16 tbsp236.6 mL

Mental-math shortcut

Use 15 mL for a tablespoon, which reads 1.4% high.

Where this conversion comes up

Oils, sauces and dressings are measured in tablespoons. Two tablespoons is 29.57 mL, one US fluid ounce.

Common mistakes

Tablespoons vary by country: the US one is 14.79 mL, the metric one is 15 mL and the Australian one is 20 mL. Check where the recipe comes from.

Background

The US tablespoon is half a US fluid ounce, which is 14.78676478125 mL, and holds three teaspoons.

Learn more

Related guides: Imperial vs metric: differences and quick conversion tricks · US cups to grams: flour, sugar, butter and more · How to scale a recipe up or down: the maths and the science · Top 20 liquid ingredients in cooking and how to measure them

Frequently asked

How many millilitres are in a US tablespoon?
1 US tablespoon = 14.786764781 millilitres. In the other direction, 1 millilitre = 0.067628045 US tablespoons.
What is a US tablespoon?
A US tablespoon is three teaspoons, or 14.78676478125 millilitres. Australian tablespoons are 20 mL, so recipes do not always travel.
What is a millilitre?
A millilitre is one thousandth of a litre and exactly one cubic centimetre. Medicine doses and recipe liquids are typically given in millilitres.
How many tablespoons are in a cup?
There are 16 US tablespoons in a cup.