Unit-To-Unit

How much paint do I need for a room?

Gallons or litres: measure the walls, subtract doors and windows, apply the coverage rate and multiply by the coats.

Estimating paint is easier than it looks. Whether you work in feet, square feet and gallons or metres, square metres and litres, the method is the same: measure the wall area, subtract doors and windows, apply the paint's coverage rate, then multiply by the number of coats.

Below is the full process in both systems, starting with the Imperial (US) method and then the metric (UK/EU) method, each with formulas, coverage rates and a worked example.

Imperial (US): how many gallons of paint do you need?

1. Measure your wall area

You need the total wall area in square feet.

  1. Add the length of every wall to get the perimeter.
  2. Multiply the perimeter by the ceiling height to get the total wall area.
  3. Subtract the openings: a door is about 21 to 24 ft² and a window about 12 to 15 ft².

Wall area (ft²) = (perimeter × height) − openings

2. Apply the paint's coverage rate

Coverage varies by brand and quality. These are the usual US ranges:

US coverage rates
Paint typeCoverage per gallon
Standard interior paint350–400 ft²
Premium paint400–450 ft²
Budget paint250–300 ft²

Surface texture matters too. Rough walls absorb more paint than smooth ones.

3. Multiply by the number of coats

Most rooms need two coats for an even finish. Plan on three when you are:

Gallons needed = wall area (ft²) ÷ coverage (ft² per gallon) × coats

Example: a medium bedroom

The room is 13 ft × 11.5 ft with an 8 ft ceiling.

Imperial worked example
StepWorkingResult
Perimeter13 + 11.5 + 13 + 11.549 ft
Wall area49 × 8392 ft²
Minus door and window (about 35 ft²)392 − 35357 ft²
CoverageStandard paint350 ft² per gallon
Gallons, two coats357 ÷ 350 × 22.04 gallons

Result: about 2 gallons. A typical purchase is two 1-gallon cans. Two gallons is 7.57 litres, and you can check other amounts with the gallons to litres converter.

Ceiling paint

Ceiling area is length × width, and coverage is usually 350 to 400 ft² per gallon. Ceilings often take slightly more paint because the matte finish is absorbent.

Typical US requirements (two coats, average coverage)
Room sizePaint needed
Small room1–1.25 gallons
Medium room1.5–2 gallons
Large room2.5–3 gallons

Metric (UK/EU): how many litres of paint do you need?

1. Measure your wall area

In the metric system the wall area is in square metres (m²).

  1. Add the length of every wall to get the perimeter.
  2. Multiply the perimeter by the ceiling height to get the total wall area.
  3. Subtract the openings: a door is about 2 m² and a window about 1.1 to 1.4 m².

Wall area (m²) = (perimeter × height) − openings

2. Apply the paint's coverage rate

These are the US coverage rates converted to metric, so both systems describe the same paint. One US gallon is 3.785 litres and one square foot is 0.0929 m², which makes 350 ft² per gallon about 8.6 m² per litre.

Metric coverage rates
Paint typeCoverage per litreSame rate in US units
Standard emulsion8.6–9.8 m²350–400 ft² per gallon
Premium paint9.8–11.0 m²400–450 ft² per gallon
Budget paint6.1–7.4 m²250–300 ft² per gallon

As with US paint, coverage depends on the surface texture and how thick the paint is.

3. Multiply by the number of coats

Two coats are standard for most walls. Use three when you are:

Litres needed = wall area (m²) ÷ coverage (m² per litre) × coats

Example: a double bedroom

The room is 4 m × 3.5 m with a 2.4 m ceiling.

Metric worked example
StepWorkingResult
Perimeter4 + 3.5 + 4 + 3.515 m
Wall area15 × 2.436 m²
Minus door and window (about 3.4 m²)36 − 3.432.6 m²
CoverageStandard emulsion8.6 m² per litre
Litres, two coats32.6 ÷ 8.6 × 27.6 litres

Result: about 7.6 litres. A typical purchase is a 5 L, a 2.5 L and a 1 L tin, or a single 10 L tin. 7.6 litres is 2.0 US gallons, in line with the US example, and the litres to gallons converter handles other amounts.

Ceiling paint

Ceiling area is length × width, with coverage of about 8.6 to 9.8 m² per litre (the same 350 to 400 ft² per gallon range). Ceilings often take slightly more paint because of how absorbent they are.

Typical metric requirements (two coats, standard emulsion)
Room sizePaint needed
Small room3.8–4.7 litres
Medium room5.7–7.6 litres
Large room9.5–11.4 litres

Summary

Gallons or litres, the calculation is the same:

  1. Measure your wall area.
  2. Subtract doors and windows.
  3. Apply the paint's coverage rate.
  4. Multiply by the number of coats.

Most rooms fall between 1 and 2 gallons, or about 4 to 8 litres, for two coats of interior paint. Larger rooms or low-coverage paints may need more.